Have you heard of Garcinia cambogia? Chances are you probably haven’t, although you know it by one of its other names, Malabar Tamarind, Gambooge or the Brindal Berry. Essentially it is a tree originally from Indonesia but now grown across numerous countries of Southeast Asia and is cultivated for its fruit, that has been used for thousands of years in both cooking, food preparation, animal and traditional Indian therapies and medicine.
This traditional fruit however has more recently been found to have even more exciting properties. The fruit of the Garcinia cambogia tree contains a chemical called hydroxycitric acid, also known as HCA. This is what is known as an active ingredient and numerous scientific tests in the UK USA and elsewhere have found that it has the potential to be an effective tool in the fight against fat, as well as being beneficial in a number of other areas of health.
Garcinia Cambogia and weight loss
Garcinia Cambogia has been found to be highly effective in promoting weight loss in people without having to stick to the usual tightly controlled diets or long and intensive exercise regimes. This is probably one of the reasons we are seeing increasingly good sales of Garcinia supplements across the UK and Europe.
The presence of HCA helps speed up the way people burn the calories they have ingested as well as helping to suppress the appetite which reduces the risk of of eating poorly nutritious foods such as sugar laden sweets and fatty fast food. Perhaps the most exciting way that Garcinia Cambogia helps people lose weight is the fact that it can help the body stop the conversion of carbohydrates and sugars into fat.
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Garcinia Cambogia can help improve your mood
It is generally accepted by the scientific community that serotonin is the chemical in our brain that regulates how we feel, so controls our mood, appetite and stress. Low levels of serotonin being produced in the brain can lead to mood levels getting very low which can then in turn lead to a phenomenon known as ‘emotional eating’, eating to feel better even if this means eating excess calories. As Garcinia Cambogia helps to increase the levels of serotonin in the brain, it can be an effective tool in boosting low moods and linked emotional overeating.
Garcinia Cambogia and cholesterol
Garcinia Cambogia’s relationship with cholesterol is something that has been the subject of more and more scientific tests over recent years. With cholesterol (in particular ‘bad’ cholesterol) being one of the major contributory factors to serious conditions such as type 2 Diabetes and heart disease, Garcinia Cambogia has been found to reduce levels in the body of ‘bad’ cholesterol. Add to this the fact that Garcinia Cambogia can help reduce fat (another cause of cholesterol build-up) then Garcinia Cambogia can be a good addition to the diet if heart health is important to you.
Garcinia Cambogia and the immune system
Garcinia Cambogia has been found in several scientific studies to help reduce and even eliminate some toxins from the body. This in turn helps to strengthen the immune system, keeping the body’s defence mechanisms powerful enough to fight those dangerous toxins that threaten our wellbeing and health. As well as fighting the causes of colds, fevers and flu, Garcinia Cambogia can also help to suppress the symptoms, relieve the discomfort and help speed-up the recovery time.
Garcinia Cambogia and ulcers
Ulcers can be unpleasant, painful and potentially very serious for a person’s health and wellbeing. Garcinia Cambogia, as well as boosting the overall health of the body and its defence mechanisms also improves the body’s mucosal defence, which as well as improving the body’s digestive process, it also helps protect against ulcers. As well as this, it can help a number of other digestive and gastric problems, by stimulating the production of beneficial gastric juices and and also reducing the general acidity of the stomach and general digestive tract.
A relative newcomer to the supplement market, Garcinia Cambogia UK users are increasing each and every month as they enjoy the benefits of this amazing supplement, helping them lose and maintain their weight which has numerous benefits to a person’s general wellbeing. With Garcinia Cambogia’s added health benefits of ulcer prevention, cholesterol reduction and immune system boosting, purchasing Garcinia Cambogia supplements could be one of the most important purchases you ever make.