Cardio Kickboxing Top 10 Questions

1. What is Cardio Kickboxing?Cardio kickboxing is a hybrid of boxing, martial arts and aerobics done rhythmically to music. Cardio kickboxing is also known as aerobic kickboxing or fitness kickboxing. Offering an intense cross-training and total-body workout it utilizes the training routines used by martial artists in the sports of boxing and kickboxing. The objective is not to make a...
Read More

Teas For Weight Loss

There are many different ways to embark on a weight loss program, perhaps you yourself have tried various different ways before, some of you will have been successful and others perhaps not so lucky.You may be surprised to learn that one of the ways towards weight loss is in fact drinking tea - yes you heard or rather read right. Tea drinking, more specifically green tea. Researchers have...
Read More