Personal Trainer Business Values To Live By

As a fitness trainer there are 10 personal trainer business values you should live by. The most successful fitness pros master each of these 10. Therefore, I highly recommend you incorporate each of these into your fitness business.When you conduct business with a new client you must talk about expectations. Not only expectations of them, but also for you the personal fitness trainer. Failure...
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How To Use NLP To Motivate Yourself To Run A Marathon

Recently, my brother and I completed a 20 mile race in the heart of the English countryside in Bramley in between Reading and Basingstoke.We finished the race well ahead of our required training schedule suggested time and were delighted with the result.I posted the result on Facebook and shared some photos of my brother and I in our matching running vests and was amazed at so many people...
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Overcoming Lethargy As Fast As Possible

We all have those times we feel down and tired all the time, but did you know that it can be a part of lethargy? Overcoming lethargy is not going to be easy if you have problems with depression and other things that are holding you down. When you are constantly feeling tired and have no motivation whatsoever in your life, it is not good for your health at all.As we continue this article, we...
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