What Is a Zumba Fitness Workout?

What is Zumba Fitness is a question that many are asking; this is a way to burn unwanted pounds by using a fat burning revolutionary dance themed workout. The results are exceptional for those who actively participate in the program using all the tools.This Latin dance themed program has a unique mix of music and fun steps to keep the interest of the customer. There are over 90,000 locations...
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What is the Difference Between the Strength Coach (CSCS) and the Certified Personal Trainer (CPT)?

A panel of five fitness experts gathered their opinions and thoughts on a specific question for the standAPARTfitness.com Round Table Discussion. The panel was asked the following: "Aside from the prominent letters after a strength coachs's name, where does the line cross between CSCS and Personal Trainers (CPT)? What are the major differences between the two professional roles?"In no specific...
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