5 Reasons Why You Are Not Fit

1. You don't know how to start.Any person who has never been into a serious workout before would always think that running is the best exercise to start building a better and healthier body. This is somewhat a misconception, I should say. Running can be effective in losing weight or removing excess body fat. It improves your cardiovascular health, stamina and leg strength when done right. It...
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Shaving For Men – What Beard Style Should I Have?

Male Hair Removal and shaving is very much in the limelight. If, like me you can't of helped noticed that the fashion accessory of choice for every right minded thinking male is the beard, then you maybe wondering:a) how best to grow one? b) what style should you choose?Having mastered the art of growing and fashioning a beard, which I have covered in previous blogs, the next issue is what...
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Improve Your Physical Fitness Level

Most of us could use some improvements in the area of our physical fitness. We have become a society hooked on sedentary activities and unhealthy diets that include fast food. Physical fitness is essential for having a body that is well cared for. Your level of physical fitness can affect your chances of developing health problems as you get older.It is never too late to start improving your...
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