Interview With Jay Valko (Valko BJJ)

Jay Valko is a gentleman and a scholar.Jay Valko gives us some insights on the importance injury prevention, starting a cover band, and his beard.And I think he talks about Jiu-Jitsu a fair bit too.Have you ever used jiu jitsu in a self-defense situation?Sort of, both directly and indirectly. Directly, I've used BJJ a couple times to break up fights. I've never been attacked and had to defend...
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10 Signs Your Redneck Boyfriend Is In Love With You

Men in love behave a certain way. When a man is in love, redneck or not there are some unmistakable signs that he is head over heels in love with you. A man in love goes through some changes in his behavior. Below I will outline the top 10 signs that your redneck boyfriend is in love.1. He lets you drive his truck. When your redneck boyfriend lets you drive his truck and actually smiles while...
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