5 HTP Benefits | Is 5 HTP the Right Supplement for You?

If you have looked into diet supplements or natural ways to boost your serotonin chances are you have come across 5 HTP. 5 HTP is known to raise serotonin levels in the brain which may aid in a host of ailments. It acts as a natural appetite suppressant and anti-depressant. It has been found useful in treating fibromyalgia symptoms and may also be useful in treating tension headaches, anxiety,...
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